Joshua Aiken 500m row
500m
Meters
1:32.2
Time
1:32.2
Pace
44
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 43 |
| Stroke Count | 65 |
| Drag Factor | 96 |
April 17, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.2 | 500m | 1:32.2 | 447 | 1836 | 43 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 39 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 44 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 44 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 43 |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 45 |
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Workout Graph
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