Joshua Aiken 1000m row
1,000
Meters
6:22.8
Time
3:11.4
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 96 |
April 19, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,000 | 3:11.4 | 50 | 471 | 50 | 19 |
| 1:16.7 | 200 | 3:11.7 | 50 | 470 | 10 | 21 |
| 1:15.7 | 400 | 3:09.2 | 52 | 477 | 10 | 21 |
| 1:16.4 | 600 | 3:11.0 | 50 | 472 | 10 | 20 |
| 1:17.1 | 800 | 3:12.7 | 49 | 468 | 10 | 19 |
| 1:16.8 | 1,000 | 3:12.0 | 49 | 470 | 10 | 19 |
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Workout Graph
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