Joshua Aiken 1000m row
1,000m
Meters
6:10.8
Time
3:05.4
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 91 |
April 26, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 19 |
| 1:14.6 | 200m | 3:06.5 | 54 | 485 | 21 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 19 |
| 1:13.7 | 600m | 3:04.2 | 56 | 492 | 19 |
| 1:15.6 | 800m | 3:09.0 | 52 | 478 | 18 |
| 1:14.5 | 1,000m | 3:06.2 | 54 | 486 | 19 |
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Workout Graph
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