Joshua Aiken 4:57 row
1,002m
Meters
4:57.5
Time
2:28.4
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 91 |
April 26, 2020 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,002m | 2:28.4 | 107 | 668 | 22 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 23 |
| 4:57.6 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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