Joshua Aiken 1000m row
1,000m
Meters
5:33.0
Time
2:46.5
Pace
50
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 90 |
May 20, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:33.0 | 1,000m | 2:46.5 | 76 | 560 | 20 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 22 |
| 1:07.2 | 400m | 2:48.0 | 74 | 554 | 21 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 20 |
| 1:05.8 | 800m | 2:44.5 | 79 | 570 | 20 |
| 1:05.9 | 1,000m | 2:44.7 | 78 | 569 | 20 |
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Workout Graph
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