Joshua Aiken 5000m row
5,000
Meters
25:29.3
Time
2:32.9
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 595 |
| Drag Factor | 90 |
May 27, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.3 | 5,000 | 2:32.9 | 98 | 633 | 269 | 23 |
| 5:16.1 | 1,000 | 2:38.0 | 89 | 603 | 53 | 23 |
| 5:03.5 | 2,000 | 2:31.7 | 100 | 640 | 54 | 23 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 637 | 54 | 23 |
| 5:07.4 | 4,000 | 2:33.7 | 96 | 620 | 53 | 24 |
| 4:57.5 | 5,000 | 2:28.7 | 106 | 665 | 55 | 24 |
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Workout Graph
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