Joshua Aiken 1000m row
1,000m
Meters
6:03.3
Time
3:01.6
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 87 |
June 06, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.3 | 1,000m | 3:01.6 | 58 | 500 | 20 |
| 1:15.3 | 200m | 3:08.2 | 52 | 480 | 20 |
| 1:13.2 | 400m | 3:03.0 | 57 | 496 | 21 |
| 1:11.5 | 600m | 2:58.7 | 61 | 510 | 20 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 20 |
| 1:10.7 | 1,000m | 2:56.7 | 63 | 518 | 21 |
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Workout Graph
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