Joshua Aiken 1000m row
1,000m
Meters
5:30.6
Time
2:45.3
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 88 |
June 15, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,000m | 2:45.3 | 77 | 566 | 23 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 23 |
| 1:07.9 | 400m | 2:49.7 | 72 | 546 | 23 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 23 |
| 1:04.5 | 800m | 2:41.2 | 83 | 587 | 23 |
| 1:03.1 | 1,000m | 2:37.7 | 89 | 606 | 23 |
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Workout Graph
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