Joshua Aiken 8:02 row
793m
Meters
8:02.7
Time
5:04.3
Pace
40
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 87 |
June 10, 2020 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.7 | 793m | 5:04.3 | 12 | 342 | 22 |
| 1:04.5 | 200m | 2:41.2 | 83 | 587 | 23 |
| 2:08.7 | 200m | 2:40.5 | 85 | 591 | 23 |
| 3:12.1 | 200m | 2:38.5 | 88 | 602 | 24 |
| 4:14.2 | 193m | 2:40.8 | 84 | 589 | 21 |
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