Rosemarie Broglio 4x10:00/2:00r row
7,750
Meters
40:00.0
Time
2:34.8
Pace
424
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,041 |
| Overall Time | 48:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 123 |
November 12, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,750 | 2:34.8 | 94 | 636 | 18 | |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 570 | 14 | |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 636 | 16 | |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 732 | 23 | |
| 10:00.0 | 1,889 | 2:38.8 | 87 | 606 | 17 | |
| r291 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.