Kevin Douglas 1x3:00/1:00r row
846
Meters
3:00.0
Time
1:46.3
Pace
64
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 868 |
| Overall Time | 4:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 133 |
July 31, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 30 | |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 30 | |
| r22 |
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Workout Graph
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