Kevin Douglas 45:00 BikeErg
21,483
Meters
45:00.0
Time
2:05.6
Pace
683
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 69 |
| Revolution Count | 3136 |
| Power/kg | 1.81 |
| Drag Factor | 109 |
November 28, 2025 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,483 | 2:05.6 | 176 | 906 | 69 |
| 9:00.0 | 4,374 | 2:03.4 | 186 | 940 | 71 |
| 18:00.0 | 4,379 | 2:03.3 | 187 | 942 | 71 |
| 27:00.0 | 4,293 | 2:05.7 | 176 | 905 | 70 |
| 36:00.0 | 4,163 | 2:09.7 | 160 | 851 | 68 |
| 45:00.0 | 4,274 | 2:06.3 | 174 | 897 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.