Kevin Douglas 45:00 BikeErg
20,497
Meters
45:00.0
Time
2:11.7
Pace
618
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 66 |
| Revolution Count | 2988 |
| Power/kg | 1.58 |
| Drag Factor | 110 |
December 11, 2025 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 20,497 | 2:11.7 | 153 | 826 | 66 |
| 9:00.0 | 4,099 | 2:11.7 | 153 | 826 | 66 |
| 18:00.0 | 4,159 | 2:09.8 | 160 | 850 | 67 |
| 27:00.0 | 4,106 | 2:11.5 | 154 | 829 | 67 |
| 36:00.0 | 4,046 | 2:13.4 | 147 | 806 | 66 |
| 45:00.0 | 4,087 | 2:12.1 | 152 | 822 | 66 |
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Workout Graph
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