Kevin Douglas 30:00 row
6,832
Meters
30:00.0
Time
2:11.7
Pace
1274
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 119 |
January 11, 2026 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,832 | 2:11.7 | 153 | 826 | 1274 | 20 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 88 | 21 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 173 | 20 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 256 | 21 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 338 | 21 |
| 30:00.0 | 1,348 | 2:13.5 | 147 | 805 | 419 | 21 |
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Workout Graph
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