Kevin Douglas 30:00 SkiErg
7,434
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 107 |
January 30, 2026 13:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,434 | 2:01.0 | 197 | 978 | 487 | 37 |
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 100 | 38 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 37 |
| 18:00.0 | 1,462 | 2:03.1 | 188 | 945 | 94 | 35 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 94 | 37 |
| 30:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 39 |
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Workout Graph
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