Kevin Douglas 5000m SkiErg
5,000
Meters
18:59.5
Time
1:53.9
Pace
350
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 40 |
| Stroke Count | 764 |
| Drag Factor | 108 |
February 04, 2026 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.5 | 5,000 | 1:53.9 | 237 | 1105 | 350 | 40 |
| 3:36.9 | 1,000 | 1:48.4 | 274 | 1228 | 74 | 44 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1103 | 70 | 41 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1073 | 69 | 39 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1049 | 68 | 38 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 39 |
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Workout Graph
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