Kevin Douglas 30:00 SkiErg
7,722
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 39 |
| Stroke Count | 1199 |
| Drag Factor | 108 |
February 23, 2026 11:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,722 | 1:56.5 | 221 | 1060 | 528 | 39 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 107 | 40 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 39 |
| 18:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 104 | 39 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 104 | 39 |
| 30:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 109 | 42 |
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Workout Graph
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