Kevin Douglas 30:00 SkiErg
7,388
Meters
30:00.0
Time
2:01.8
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 39 |
| Stroke Count | 1173 |
| Drag Factor | 109 |
March 11, 2026 20:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,388 | 2:01.8 | 194 | 962 | 481 | 39 |
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 39 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 39 |
| 18:00.0 | 1,467 | 2:02.6 | 189 | 950 | 95 | 40 |
| 24:00.0 | 1,449 | 2:04.2 | 183 | 920 | 92 | 39 |
| 30:00.0 | 1,465 | 2:02.8 | 189 | 940 | 94 | 39 |
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Workout Graph
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