Kevin Douglas 45:00 BikeErg
21,712
Meters
45:00.0
Time
2:04.3
Pace
693
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 66 |
| Revolution Count | 3004 |
| Power/kg | 1.88 |
| Drag Factor | 127 |
March 15, 2026 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,712 | 2:04.3 | 182 | 924 | 693 | 66 |
| 9:00.0 | 4,322 | 2:04.9 | 179 | 913 | 137 | 66 |
| 18:00.0 | 4,243 | 2:07.2 | 170 | 880 | 132 | 65 |
| 27:00.0 | 4,295 | 2:05.7 | 176 | 900 | 135 | 66 |
| 36:00.0 | 4,379 | 2:03.3 | 187 | 940 | 141 | 67 |
| 45:00.0 | 4,474 | 2:00.6 | 199 | 986 | 148 | 69 |
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Workout Graph
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