Kevin Douglas 30:00 BikeErg

16,290

Meters

30:00.0

Time

1:50.4

Pace

594

Calories

Average Watts259
Calories Per Hour1188
RPM75
Revolution Count2261
Power/kg2.67
Drag Factor126

May 01, 2026 12:11:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,290 1:50.4 259 1188 594 75
6:00.0 3,188 1:52.9 243 1130 113 74
12:00.0 3,192 1:52.7 244 1130 113 74
18:00.0 3,263 1:50.3 261 1190 119 75
24:00.0 3,259 1:50.4 260 1190 119 75
30:00.0 3,389 1:46.2 292 1300 130 79

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Workout Graph

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