Kevin Douglas 30:00 BikeErg

15,287

Meters

30:00.0

Time

1:57.7

Pace

518

Calories

Average Watts214
Calories Per Hour1036
RPM70
Revolution Count2101
Power/kg2.21
Drag Factor130

May 06, 2026 08:16:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,287 1:57.7 214 1036 518 70
6:00.0 2,949 2:02.0 192 960 96 67
12:00.0 2,995 2:00.2 202 990 99 69
18:00.0 3,058 1:57.7 215 1030 103 70
24:00.0 3,156 1:54.0 236 1110 111 72
30:00.0 3,129 1:55.0 230 1090 109 72

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Workout Graph

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