Kevin Douglas 30:00 BikeErg
14,225
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 65 |
| Revolution Count | 1961 |
| Power/kg | 1.78 |
| Drag Factor | 129 |
May 14, 2026 20:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,225 | 2:06.5 | 173 | 888 | 444 | 65 |
| 6:00.0 | 2,799 | 2:08.6 | 165 | 860 | 86 | 64 |
| 12:00.0 | 2,812 | 2:08.0 | 167 | 870 | 87 | 65 |
| 18:00.0 | 2,852 | 2:06.2 | 174 | 890 | 89 | 66 |
| 24:00.0 | 2,893 | 2:04.4 | 182 | 920 | 92 | 66 |
| 30:00.0 | 2,868 | 2:05.5 | 177 | 900 | 90 | 66 |
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Workout Graph
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