Kevin Douglas 30:00 BikeErg
14,858
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 68 |
| Revolution Count | 2044 |
| Drag Factor | 130 |
May 28, 2026 20:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,858 | 2:01.1 | 197 | 974 | 487 | 68 |
| 6:00.0 | 2,921 | 2:03.2 | 187 | 940 | 94 | 67 |
| 12:00.0 | 2,988 | 2:00.4 | 200 | 980 | 98 | 69 |
| 18:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 100 | 69 |
| 24:00.0 | 2,965 | 2:01.4 | 196 | 970 | 97 | 68 |
| 30:00.0 | 2,979 | 2:00.8 | 198 | 980 | 98 | 68 |
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Workout Graph
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