Kevin Douglas 30:00 BikeErg

15,619

Meters

30:00.0

Time

1:55.2

Pace

541

Calories

Average Watts229
Calories Per Hour1082
RPM71
Revolution Count2151
Drag Factor129

June 01, 2026 17:53:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,619 1:55.2 229 1082 541 71
6:00.0 3,103 1:56.0 224 1070 107 71
12:00.0 3,131 1:54.9 230 1090 109 72
18:00.0 3,113 1:55.6 226 1070 107 71
24:00.0 3,126 1:55.1 229 1080 108 72
30:00.0 3,148 1:54.3 234 1100 110 72

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Workout Graph

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