Kevin Douglas 5000m SkiErg
5,000
Meters
19:11.9
Time
1:55.1
Pace
350
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 40 |
| Stroke Count | 774 |
| Drag Factor | 123 |
August 20, 2026 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:11.9 | 5,000 | 1:55.1 | 229 | 1093 | 350 | 40 |
| 3:45.0 | 1,000 | 1:52.5 | 246 | 1152 | 72 | 41 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 69 | 40 |
| 3:54.8 | 3,000 | 1:57.4 | 216 | 1042 | 68 | 41 |
| 3:54.3 | 4,000 | 1:57.1 | 218 | 1060 | 69 | 40 |
| 3:45.7 | 5,000 | 1:52.8 | 244 | 1148 | 72 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.