Kevin Douglas 30:00 BikeErg
15,067
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 2089 |
| Drag Factor | 127 |
September 17, 2026 16:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,067 | 1:59.4 | 205 | 1002 | 501 | 69 |
| 6:00.0 | 3,042 | 1:58.3 | 211 | 1020 | 102 | 70 |
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1000 | 100 | 70 |
| 18:00.0 | 2,983 | 2:00.6 | 199 | 980 | 98 | 69 |
| 24:00.0 | 3,011 | 1:59.5 | 205 | 1000 | 100 | 70 |
| 30:00.0 | 3,025 | 1:59.0 | 208 | 1010 | 101 | 70 |
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Workout Graph
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