Kevin Douglas 10000m row
10,000
Meters
40:24.3
Time
2:01.2
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 117 |
November 07, 2026 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:24.3 | 10,000 | 2:01.2 | 197 | 974 | 656 | 20 |
| 7:45.0 | 2,000 | 1:56.2 | 223 | 1060 | 137 | 23 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 22 |
| 8:08.8 | 6,000 | 2:02.2 | 192 | 957 | 130 | 20 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 129 | 20 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 916 | 127 | 20 |
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Workout Graph
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