Kevin Douglas 10000m SkiErg
10,000m
Meters
45:12.2
Time
2:15.6
Pace
589
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Stroke Count | 1591 |
| Drag Factor | 84 |
April 17, 2019 21:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.2 | 10,000m | 2:15.6 | 140 | 783 | 35 | 142 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 34 | 144 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 36 | 139 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 36 | 142 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 34 | 143 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 36 | 146 |
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Workout Graph
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