Kevin Douglas 10000m SkiErg
10,000
Meters
44:55.6
Time
2:14.7
Pace
606
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 40 |
| Stroke Count | 1838 |
| Drag Factor | 86 |
April 24, 2019 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 809 | 606 | 40 | 142 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 858 | 123 | 42 | 138 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 844 | 122 | 42 | 141 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 818 | 120 | 42 | 135 |
| 9:19.0 | 8,000 | 2:19.7 | 128 | 753 | 117 | 41 | 133 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 778 | 124 | 37 | 166 |
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Workout Graph
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