Kevin Douglas v10:00/r...3 BikeErg
7,539m
Meters
15:00.0
Time
1:59.3
Pace
252
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,539m |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 90 |
| Revolution Count | 1324 |
| Power/kg | 2.12 |
| Drag Factor | 68 |
May 29, 2019 20:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,539m | 1:59.3 | 206 | 1008 | 90 | |
| 10:00.0 | 4,872m | 2:03.1 | 187 | 944 | 87 | |
| 4:00.0 | 2,091m | 1:54.7 | 231 | 1096 | 90 | |
| 1:00.0 | 577m | 1:43.9 | 311 | 1371 | 93 | |
| r0m |
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Workout Graph
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