Kevin Douglas v10:00/r...3 BikeErg
7,558m
Meters
15:00.0
Time
1:59.0
Pace
253
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,558m |
| Overall Time | 15:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 91 |
| Revolution Count | 1294 |
| Power/kg | 2.13 |
| Drag Factor | 65 |
May 29, 2019 20:32:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,558m | 1:59.0 | 207 | 1013 | 91 | |
| 10:00.0 | 4,884m | 2:02.8 | 189 | 949 | 83 | |
| 4:00.0 | 2,112m | 1:53.6 | 239 | 1120 | 92 | |
| 1:00.0 | 564m | 1:46.3 | 291 | 1300 | 98 | |
| r0m |
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Workout Graph
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