Kevin Douglas 15000m SkiErg
15,000m
Meters
1:10:30.0
Time
2:21.0
Pace
870
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 39 |
| Stroke Count | 2786 |
| Drag Factor | 60 |
July 01, 2019 15:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:30.0 | 15,000m | 2:21.0 | 125 | 729 | 39 | 144 |
| 13:29.1 | 3,000m | 2:14.8 | 143 | 791 | 41 | 145 |
| 14:42.2 | 6,000m | 2:27.0 | 110 | 678 | 39 | 129 |
| 13:26.1 | 9,000m | 2:14.3 | 144 | 796 | 39 | 143 |
| 15:05.6 | 12,000m | 2:30.9 | 102 | 650 | 36 | 143 |
| 13:47.1 | 15,000m | 2:17.8 | 134 | 759 | 44 | 160 |
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Workout Graph
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