Kevin Douglas 1x1:00/4:00r SkiErg
283m
Meters
1:00.0
Time
1:46.0
Pace
21
Calories
150
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 299m |
| Overall Time | 5:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 49 |
| Stroke Count | 48 |
| Drag Factor | 93 |
July 10, 2019 12:17:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 49 | 150 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 49 | 150 |
| r16m |
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Workout Graph
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