Kevin Douglas 10:00 SkiErg
2,049
Meters
10:00.0
Time
2:26.4
Pace
126
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 317 |
| Drag Factor | 73 |
July 23, 2019 15:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,049 | 2:26.4 | 112 | 756 | 126 | 31 | 122 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 39 | 117 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 33 | 121 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 34 | 129 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 40 | 154 |
| 10:00.0 | 189 | 5:17.4 | 11 | 390 | 13 | 13 | 89 |
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Workout Graph
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