Kevin Douglas 30:00 SkiErg
8,011m
Meters
30:00.0
Time
1:52.3
Pace
573
Calories
178
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 38 |
| Stroke Count | 1149 |
| Drag Factor | 115 |
August 02, 2019 20:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,011m | 1:52.3 | 247 | 1149 | 38 | 178 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 38 | 166 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 37 | 175 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 36 | 180 |
| 24:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 40 | 182 |
| 30:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 41 | 188 |
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Workout Graph
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