Kevin Douglas 9000m SkiErg
9,000m
Meters
35:08.7
Time
1:57.1
Pace
611
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 39 |
| Stroke Count | 1401 |
| Drag Factor | 112 |
August 15, 2019 20:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.7 | 9,000m | 1:57.1 | 218 | 1049 | 39 | 154 |
| 7:01.6 | 1,800m | 1:57.1 | 218 | 1049 | 40 | 146 |
| 6:59.4 | 3,600m | 1:56.5 | 221 | 1061 | 39 | 162 |
| 7:02.4 | 5,400m | 1:57.3 | 217 | 1045 | 40 | |
| 7:05.4 | 7,200m | 1:58.1 | 212 | 1030 | 39 | |
| 6:59.8 | 9,000m | 1:56.6 | 221 | 1059 | 41 |
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Workout Graph
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