Kevin Douglas 1x1250m/8:00r SkiErg
1,250m
Meters
4:28.9
Time
1:47.5
Pace
94
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,307m |
| Overall Time | 12:28.9 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 47 |
| Stroke Count | 229 |
| Drag Factor | 114 |
August 19, 2019 19:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.9 | 1,250m | 1:47.5 | 281 | 1268 | 47 | |
| 4:28.9 | 1,250m | 1:47.5 | 281 | 1268 | 47 | |
| r57m |
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Workout Graph
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