Kevin Douglas 30:00 row

7,648m

Meters

30:00.0

Time

1:57.6

Pace

518

Calories

161

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate20
Stroke Count601
Drag Factor144

August 26, 2019 14:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,648m 1:57.6 215 1039 20 161
6:00.0 1,539m 1:56.9 219 1052 20 149
12:00.0 1,533m 1:57.4 216 1044 20 160
18:00.0 1,527m 1:57.8 214 1035 20 162
24:00.0 1,524m 1:58.1 212 1031 20 166
30:00.0 1,525m 1:58.0 213 1032 20 172

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Workout Graph

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