Kevin Douglas 1250m SkiErg
1,250
Meters
4:15.5
Time
1:42.2
Pace
98
Calories
169
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 47 |
| Stroke Count | 203 |
| Drag Factor | 122 |
August 26, 2019 19:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.5 | 1,250 | 1:42.2 | 328 | 1380 | 98 | 47 | 169 |
| 1:02.2 | 300 | 1:43.6 | 314 | 1331 | 23 | 47 | 156 |
| 1:02.3 | 600 | 1:43.8 | 313 | 1329 | 23 | 45 | 165 |
| 1:02.2 | 900 | 1:43.6 | 314 | 1331 | 23 | 46 | 170 |
| 0:59.5 | 1,200 | 1:39.1 | 359 | 1512 | 25 | 50 | 177 |
| 0:09.4 | 1,250 | 1:34.0 | 421 | 1531 | 4 | 58 | 177 |
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Workout Graph
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