Kevin Douglas 5:00 SkiErg
1,271m
Meters
5:00.0
Time
1:58.0
Pace
84
Calories
135
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 40 |
| Stroke Count | 200 |
| Drag Factor | 117 |
August 26, 2019 18:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 40 | 135 |
| 1:00.0 | 244m | 2:02.9 | 188 | 948 | 42 | 122 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 41 | 129 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 38 | 132 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 36 | 138 |
| 5:00.0 | 290m | 1:43.4 | 316 | 1388 | 43 | 158 |
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Workout Graph
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