Kevin Douglas 1x750m/3:00r row
750
Meters
3:13.8
Time
2:09.2
Pace
46
Calories
109
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 926 |
| Overall Time | 6:13.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 141 |
August 29, 2019 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.8 | 750 | 2:09.2 | 162 | 858 | 24 | 109 |
| 3:13.8 | 750 | 2:09.2 | 162 | 858 | 24 | 109 |
| r176 |
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Workout Graph
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