Kevin Douglas 30:00 SkiErg
8,272m
Meters
30:00.0
Time
1:48.8
Pace
616
Calories
176
Heart Rate
Average Watts | 272 |
---|---|
Calories Per Hour | 1235 |
Stroke Rate | 44 |
Stroke Count | 1342 |
Drag Factor | 115 |
September 06, 2019 10:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,272m | 1:48.8 | 272 | 1235 | 44 | 176 |
6:00.0 | 1,646m | 1:49.3 | 268 | 1221 | 46 | 162 |
12:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 45 | 170 |
18:00.0 | 1,644m | 1:49.4 | 267 | 1217 | 45 | 178 |
24:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 45 | 184 |
30:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 43 | 189 |
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Workout Graph
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