Kevin Douglas 30:00 SkiErg

8,272m

Meters

30:00.0

Time

1:48.8

Pace

616

Calories

176

Heart Rate

Average Watts272
Calories Per Hour1235
Stroke Rate44
Stroke Count1342
Drag Factor115

September 06, 2019 10:28:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,272m 1:48.8 272 1235 44 176
6:00.0 1,646m 1:49.3 268 1221 46 162
12:00.0 1,647m 1:49.2 268 1222 45 170
18:00.0 1,644m 1:49.4 267 1217 45 178
24:00.0 1,655m 1:48.7 272 1236 45 184
30:00.0 1,681m 1:47.0 285 1281 43 189

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Workout Graph

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