Kevin Douglas 1x2250m/5:00r SkiErg
2,250m
Meters
8:39.9
Time
1:55.5
Pace
156
Calories
145
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,321m |
| Overall Time | 13:39.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 42 |
| Stroke Count | 371 |
| Drag Factor | 123 |
September 08, 2019 21:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 2,250m | 1:55.5 | 227 | 1081 | 42 | 145 |
| 8:39.9 | 2,250m | 1:55.5 | 227 | 1081 | 42 | 145 |
| r71m |
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Workout Graph
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