Kevin Douglas 10000m SkiErg
10,000
Meters
37:57.9
Time
1:53.8
Pace
703
Calories
167
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 42 |
| Stroke Count | 1612 |
| Drag Factor | 105 |
September 11, 2019 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:57.9 | 10,000 | 1:53.8 | 237 | 1111 | 703 | 42 | 167 |
| 7:33.5 | 2,000 | 1:53.3 | 240 | 1119 | 141 | 41 | 153 |
| 7:36.5 | 4,000 | 1:54.1 | 235 | 1104 | 140 | 42 | 163 |
| 7:38.5 | 6,000 | 1:54.6 | 232 | 1099 | 140 | 43 | 166 |
| 7:39.2 | 8,000 | 1:54.8 | 231 | 1089 | 139 | 42 | 173 |
| 7:30.2 | 10,000 | 1:52.5 | 245 | 1143 | 143 | 44 | 181 |
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Workout Graph
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