Kevin Douglas 1500m SkiErg
1,500m
Meters
4:54.0
Time
1:38.0
Pace
127
Calories
177
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 47 |
| Stroke Count | 233 |
| Drag Factor | 110 |
September 13, 2019 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,500m | 1:38.0 | 372 | 1579 | 47 | 177 |
| 0:56.3 | 300m | 1:33.8 | 424 | 1757 | 49 | 170 |
| 0:59.1 | 600m | 1:38.5 | 366 | 1560 | 46 | 176 |
| 0:59.9 | 900m | 1:39.8 | 352 | 1510 | 47 | 179 |
| 1:00.2 | 1,200m | 1:40.3 | 347 | 1492 | 47 | 179 |
| 0:58.4 | 1,500m | 1:37.3 | 380 | 1606 | 50 | 182 |
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Workout Graph
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