Kevin Douglas 5:00 SkiErg
1,224m
Meters
5:00.0
Time
2:02.5
Pace
84
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 34 |
| Stroke Count | 169 |
| Drag Factor | 106 |
September 13, 2019 19:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 34 | 141 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 33 | 127 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 31 | 133 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 38 | 142 |
| 4:00.0 | 281m | 1:46.7 | 288 | 1289 | 43 | 156 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 149 |
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Workout Graph
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