Kevin Douglas 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 129 |
September 15, 2019 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 20 | 151 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 143 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 | 144 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 20 | 146 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 148 |
| 30:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 | 176 |
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Workout Graph
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