Kevin Douglas 7:42 SkiErg
500m
Meters
7:42.6
Time
7:42.6
Pace
41
Calories
166
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 43 |
| Stroke Count | 73 |
| Drag Factor | 112 |
September 21, 2019 19:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 500m | 7:42.6 | 4 | 312 | 43 | 166 |
| 1:19.0 | 400m | 1:38.7 | 363 | 1550 | 47 | 166 |
| 1:41.4 | 100m | 1:52.0 | 249 | 1157 | 32 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.