Kevin Douglas 12000m SkiErg
12,000m
Meters
47:48.5
Time
1:59.5
Pace
798
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 41 |
| Stroke Count | 1949 |
| Drag Factor | 108 |
September 20, 2019 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.5 | 12,000m | 1:59.5 | 205 | 1005 | 41 | 153 |
| 9:30.5 | 2,400m | 1:58.8 | 208 | 1017 | 41 | 150 |
| 9:32.5 | 4,800m | 1:59.2 | 206 | 1009 | 40 | 149 |
| 9:31.6 | 7,200m | 1:59.0 | 207 | 1013 | 41 | 154 |
| 9:38.7 | 9,600m | 2:00.5 | 200 | 987 | 41 | 157 |
| 9:35.0 | 12,000m | 1:59.7 | 204 | 1000 | 42 | 156 |
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Workout Graph
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