Kevin Douglas 10000m SkiErg
10,000m
Meters
38:37.6
Time
1:55.8
Pace
689
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 42 |
| Stroke Count | 1636 |
| Drag Factor | 95 |
September 23, 2019 18:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.6 | 10,000m | 1:55.8 | 225 | 1074 | 42 | 164 |
| 7:40.8 | 2,000m | 1:55.2 | 229 | 1087 | 41 | 158 |
| 7:45.4 | 4,000m | 1:56.3 | 222 | 1064 | 42 | 159 |
| 7:46.5 | 6,000m | 1:56.6 | 221 | 1059 | 43 | 165 |
| 7:44.5 | 8,000m | 1:56.1 | 224 | 1069 | 43 | 170 |
| 7:40.4 | 10,000m | 1:55.1 | 230 | 1089 | 44 | 170 |
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Workout Graph
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